Dance

DiscoSince Disco dancing became popular, the steps have evolved from being basic improvised moves adopted by the masses on a dance floor, to extremely competitive performances that are judged for world titles. If we look at the basic roots of Disco dancing, it is a very easy to learn and extremely social dance. Everyone can learn to dance Disco, all it takes is some basic knowledge and rhythm.

Now let’s try to have fun and learn few steps, shall we? … Continue Reading

Dance

dancerThese days, more and more people are turning to natural remedies to overcome their illnesses and disease. Since it has been revealed that chemical based medications can actually do more harm than good in some situations, homeopathic ways to combat common ailments like stress and depression are becoming commonplace.

Dance or Movement Therapy as it is more commonly known, has been used for several decades to help improve the mental and physical well- being of a person who has otherwise … Continue Reading

Dance

Cha-Cha-danceThe Cuban cha cha dance is one of the most versatile styles of dancing today. The dance first became popular in 1954 and it was developed from the Mambo and it has since become a very popular social dance amongst different age groups worldwide.

Similar to most Latin dances, the Cha Cha is danced with the feet close to the floor (known as toe steps) and the dancers hips are loose and relaxed, allowing the body to follow the foot … Continue Reading